Smidge Sensitive Probiotic and Smidge Infant Probiotic contain only histamine neutral or histamine degrading strains, so it is great for those that struggle with histamine intolerance. We do suggest starting low and slow as some die-off symptoms can mimic histamine reactions.
Histamine neutral strains include: Bifidobacterium bifidum; Lactobacillus gasseri; Lactobacillus salivarius; Lactobacillus plantarum
Histamine degrading strains include: Bifidobacterium breve; Bifidobacterium infantis; Bifidobacterium longum; Bifidobacterium lactis