Adults: One or two capsules during each meal.
Some can use more if needed or guided by a healthcare practitioner.
Children and sensitive adults: Start by taking a portion of the contents by opening up a capsule and adding it to cold or room temperature foods.
Please be aware Smidge Digestive Enzymes are derived from Aspergillus, a common mold. Please do not use if you suffer from mold/fungus allergies.
Smidge Digestive Enzymes do not contain Betaine HCI.