A Smidge is big! This means a little goes a long way.
Feel free to start with less and always take Smidge Sensitive Probiotic capsules with a meal.
Adults: Take two capsules daily with food. It is fine to start with one capsule and work up to taking two daily.
Children: Take one capsule daily with food.
Sensitive adults and children: A smaller dose may be obtained by pulling apart the capsule and taking a portion of the contents.
Each capsule of Smidge Sensitive Probiotic is 5 billion CFU.