Supporting joint health is key to staying active and comfortable, and Smidge® Evening Magnesium offers a unique blend designed to aid in this goal. This blend combines magnesium bisglycinate and magnesium oxide, two forms of magnesium that work together to support muscle relaxation, bone health, and overall joint comfort.
Magnesium bisglycinate is a highly absorbable form of magnesium, making it an effective choice for evening use. This form combines magnesium with glycine, an amino acid that helps the body relax. Magnesium plays a critical role in muscle and nerve function, and by helping the muscles around joints relax, it can reduce tension and improve joint stability. Additionally, glycine aids in collagen formation, which supports healthy cartilage and connective tissue in joints, making it valuable for those seeking long-term joint support.
Magnesium oxide offers a concentrated source of magnesium that can complement bisglycinate in supporting joint health. While not as bioavailable as bisglycinate, magnesium oxide still contributes to the body’s magnesium levels, which are essential for bone density and strength—important factors in maintaining joint integrity. Additionally, magnesium oxide is often used for digestive support, helping to relieve occasional constipation, which may reduce pressure on the lower back and hips, indirectly aiding in joint comfort.
Smidge® Evening Magnesium provides a blend that’s ideal for nighttime use, combining the relaxing effects of magnesium bisglycinate with the steady support of magnesium oxide. This blend helps calm muscles, supports bone health, and may relieve digestive discomfort, all of which play a role in keeping joints strong and comfortable. For those seeking to maintain joint health, Smidge® Evening Magnesium offers gentle, comprehensive support designed to enhance mobility and comfort.