Smidge® Evening Magnesium is a specialized blend of magnesium glycinate complex and magnesium oxide, designed to help reduce mild anxiety, stress, and headaches. Magnesium is essential for calming the nervous system and relieving tension, and this blend combines two highly effective forms of magnesium to deliver these benefits.
Magnesium glycinate is known for its ability to promote relaxation and reduce anxiety. It works by regulating GABA, a neurotransmitter that helps calm the nervous system, promoting a sense of peace and mental clarity. The addition of glycine further enhances these calming effects, helping to ease stress and prevent stress-induced headaches.
Magnesium oxide complements this by maintaining overall magnesium levels in the body, which is key for managing stress and reducing tension headaches. It helps relax blood vessels and muscles, reducing the physical strain that can lead to headaches while also balancing the body's stress response.
Together, the combination in Smidge® Evening Magnesium supports a calm, relaxed state, helping to alleviate mild anxiety, reduce stress, and provide relief from headaches. This blend is an excellent option for those seeking natural support for emotional and physical relaxation.