Smidge® Evening Magnesium is a specially formulated blend of magnesium glycinate complex and magnesium oxide, designed to help relax muscles and alleviate leg cramps. Magnesium is essential for proper muscle function and relaxation, and this blend combines two forms of magnesium to deliver maximum benefits for muscle health.
Magnesium glycinate is a highly absorbable form of magnesium that promotes smooth muscle relaxation by regulating calcium levels in the muscles. This helps prevent tightness, spasms, and cramps, allowing muscles to relax more easily. The glycine component in this blend also has calming effects on the nervous system, further reducing muscle tension and stress-related cramps.
Magnesium oxide works to quickly relieve leg cramps by replenishing magnesium levels and ensuring proper electrolyte balance. By regulating calcium and potassium movement in and out of muscle cells, magnesium oxide helps muscles contract and relax smoothly, preventing painful cramps, especially during or after physical activity.
Together, the blend in Smidge® Evening Magnesium supports overall muscle relaxation and provides effective relief from leg cramps, making it an excellent option for those seeking natural support for muscle health and comfort.