Smidge® Morning Magnesium is a carefully crafted blend of Magnesium orotate, Magnesium malate, Magnesium taurinate, and the added element boron, designed to help ease anxiety, mild stress, and headaches by supporting relaxation, brain health, and hormone balance.
Magnesium orotate promotes mental clarity and energy by enhancing cellular energy production, which can reduce feelings of mental fatigue and stress. It also supports brain health by regulating serotonin production, a neurotransmitter that plays a key role in mood balance, helping to reduce anxiety and emotional tension that may contribute to headaches.
Magnesium malate is particularly helpful for relieving physical tension that often accompanies stress. By promoting energy metabolism and reducing muscle tightness, magnesium malate helps alleviate tension headaches and the physical effects of stress.
Magnesium taurinate combines magnesium with taurine, an amino acid that has calming effects on the nervous system. This blend helps regulate GABA, a neurotransmitter that promotes relaxation and reduces nervous system excitability, easing anxiety and reducing the likelihood of stress-related headaches.
Boron contributes to easing anxiety and stress by balancing key hormones like estrogen and testosterone, which play a role in mood regulation. Boron’s potential anti-inflammatory properties also may help ease inflammation that can lead to headaches, further supporting physical and mental well-being.
By incorporating Smidge® Morning Magnesium into your routine, you can help calm the nervous system, reduce muscle tension, and promote overall relaxation, making it a great natural support for easing anxiety, mild stress, and headaches.