Kakadu plum, known as the world’s richest natural source of vitamin C, offers remarkable benefits for vision health. Vitamin C is a powerful antioxidant that helps protect the eyes from oxidative stress caused by free radicals. This protection is crucial in reducing the risk of age-related eye conditions like cataracts and macular degeneration.
Vitamin C also plays an essential role in maintaining healthy blood vessels in the eyes, including the delicate capillaries in the retina. By promoting collagen production, vitamin C helps maintain the structure of the cornea and supports overall eye health. Additionally, the antioxidant properties of Kakadu plum help protect the eyes from UV damage and other environmental stressors that can lead to vision problems over time.