The trace minerals in our Smidge® Deep Ocean Liquid Magnesium Drops play a crucial role in helping relieve mild stress. These essential minerals work together to promote relaxation, regulate stress hormones, and maintain balanced nerve function.
Magnesium is a key mineral in reducing stress by regulating neurotransmitters like GABA, which calms the brain and helps lower cortisol. It also relaxes muscles, reducing physical tension. Potassium supports muscle relaxation and helps balance nerve signals, preventing overstimulation during stressful moments.
Chloride works with other electrolytes to maintain nerve stability, while calcium helps release serotonin, improving mood and relaxation. Iron combats fatigue by ensuring proper oxygenation, and copper aids in balancing mood-regulating neurotransmitters like dopamine. Zinc and manganese support the body’s stress response by regulating hormones and providing antioxidant protection.
Together, these trace minerals contribute to reducing mild stress by promoting physical and mental relaxation, making them valuable allies in maintaining calm and balance in everyday life.