Boron, a trace mineral often overlooked, plays a crucial role in regulating hormones, particularly by influencing the balance of key hormones like testosterone and estrogen. Research suggests that boron can increase free testosterone levels, helping to enhance vitality, energy, and overall well-being. Additionally, it helps to balance estrogen levels, which can be particularly beneficial for both men and women as they age.
While the potential benefits of boron supplementation are significant, it’s important to approach it with caution. Consulting with a healthcare provider before starting any new supplement regimen is essential to ensure it aligns with your individual health needs and conditions. Your provider can help determine whether boron is appropriate for you and guide you on the correct dosage for safe and effective use.
Incorporating Smidge® Ionic Liquid Boron Silica Drops into a well-balanced approach to health may help boost vitality, promote hormone balance, and may help to ease inflammation, contributing to enhanced overall wellness.