Smidge Evening Magnesium is a unique blend of magnesium in easy to absorb capsules. Evening Magnesium is great for easing mild inflammation, relaxes muscles and reduces mild leg cramps, helps ease mild stress and anxiety, and so much more!
Adults:Take 1-3 capsules starting in the afternoon or early evening, or as directed by your practitioner.
Children and sensitive individuals:1⁄2 a capsule. The capsule may be opened and administered in a smaller dosage.
Not recommend for children under 2 years old.
This supplement is safe to take while Pregnant/Breastfeeding. Please be sure to reach out to your Certified Healthcare Professional about using supplements and their dosage while Pregnant or nursing.
Evening Magnesium should be taken with food. This can be taken in the evening with dinner, or you can take this 30 minutes before bedtime.